In this newsletter:
- Principal’s message
- Ms Dunn’s Digest
- Mrs Resta’s Reflections
- Parenting tip from Mr Gilchrist
- Public notices
- Dates for your diary
Principal’s message
This term has been alive with energy and rich experiences, as our young people embraced opportunities to grow, connect and create lasting memories.
With Term 3 now drawing to a close, we reflect with pride on our Year 12s who graduate next week. I want to acknowledge not only the effort they have put into their final year, but the resilience and character they have shown along the way.
We have also celebrated the extraordinary talents and achievements of students at our Arts and Sports Awards Assemblies. These occasions remind us of the vibrancy of school life beyond the classroom, and the many ways our students shine.
With Year 8 students currently on the Lou Morrison Kimberley Tour, and Year 10 and 11 students soon departing for the French Tour, we celebrate the spirit of adventure that continues to shape our School community.
Looking ahead to the final term of 2025, I wish all families a safe, joyful and restorative break.
Take care and God bless,
Donella Beare, Principal
Ms Dunn’s Digest
At this time of year, as our Year 12 students approach their final weeks of learning, I had the privilege of hearing from Michelle Cowan—West Coast Eagles AFLW coach – whose words offered some sage advice that couldn’t be more timely.
However, her message wasn’t just for those about to graduate – it’s advice that resonates with people of all ages. Michelle’s journey, shaped by determination, resilience, and the support of mentors who believed in her, reminds us how powerful it is to have people who advocate for your success—regardless of gender or background.
She shared her guiding principles—the 4Ps—that help her stay focused and motivated:
- Passion – Love what you do. When you choose something you’re passionate about, it never feels like work.
- Plan – Stay organised. Write things down, allow time for planning, and create space for your goals to grow.
- People – Surround yourself with good people. Sometimes you need to “weed your garden” to help it flourish. Delegate where needed and build a strong support network.
- Powerful – Own your journey. Live life well, try hard, volunteer, and take care of yourself. You can’t pour from an empty cup – so remember to fill yours.
Michelle’s insights were a timely reminder to our student, and to all of us – to be bold, be prepared, and believe in your power to shape your future.
As we wrap up the term, I encourage everyone in our community, students and families, to take a moment to reflect on Michelle’s 4Ps.
- What does Passion look like in your life right now?
- How are you Planning for the future?
- Who are the People supporting your journey?
- What makes you feel Powerful?
Rosemarie Dunn, Head of Campus
Mrs Resta’s Reflection
As we are heading into exam season. I would like to give parents a few tips on how to support their child with procrastination.
When contemplating how to do a task, there are numerous ways they can approach any given task to make it easier. The following are some methods they can try. Keep in mind that not all of these are suited to every person or every situation, so it will take a bit of trial and error to see what works for them in different situations.
- Worst-First: knock out the worst task first, so all other tasks after that are easy by comparison.
- Momentum: start doing a task that they like and that energises them, and then without a break quickly switch to a task that they have been putting off.
- Just 5-Minutes: plan to spend just 5 minutes on the task. This is such a small amount of time, so they will feel you can tolerate just 5 minutes. At the end of the 5 minutes, reassess and see if they can spend just another 5 minutes on the task, and so on.
- Set Time Limits: set a specific amount of time to work on a task (e.g., 30 minutes), and stick to just that.
- Prime Time and Place: work out what time of day they are most productive or energised or creative and use this time to get started on their tasks or goals. Be aware of what types of environments they get more done in, and what types of environments have distractions that make them more likely to procrastinate.
- Remember-Then-Do: as soon as they remember they need to do a task, seize that moment to follow through.
- Reminders: if they often forget tasks, use visual reminders and prompts to help them (e.g., place notes or lists in prominent places like on the fridge or bathroom mirror, or program reminders in their mobile phone).
- Visualise: use imagery to clearly visualise the task being successfully completed in their mind and use the momentum from the visualisation to get going on the task in real life.
- Focus: if they are feeling unsettled, take a moment to close their eyes and focus on their breath. Spend 5- 10 minutes using their slow breathing to settle and focus and then return to the task.
- Plan Rewards: reward themselves after something has been achieved or as a well-earned break from a task.
Alongside exam preparation, our students have enjoyed many opportunities to grow and shine this term, including:
Interhouse Athletics Carnival
Arts Assembly
Year 11 River Cruise
Sports Assembly
Year 11/12 ATAR Evening
Mrs Nicola Resta, Deputy Head of Secondary – Teaching and Learning
Parenting tip
with Mr Russell Gilchrist, Deputy Head of Secondary – Care
Cyber Safety for Parents: Protecting Your Family Online
In today’s digital world, our children are growing up immersed in technology. From smartphones and tablets to gaming consoles and social media, the internet is a central part of their lives. While it offers incredible opportunities for learning and connection, it also presents risks that parents must actively manage. Cyber safety is no longer optional—it’s essential. Last week Kirra Prendergast, recognised expert on online safety, came and spoke to our parent body about the upcoming social media laws changes taking effect in December 2025 and practical ways that we as parents can help our kids navigate these online challenges. Below are some tips to consider.
1. Start with Open Conversations
The foundation of cyber safety is communication. Talk to your children regularly about their online experiences. Ask what apps they use, who they interact with, and what they enjoy doing online. These conversations build trust and make it easier for children to come to you if something feels wrong.
2. Set Clear Boundaries & Consequences
Establish rules around screen time, appropriate websites, and social media use. Use parental controls to restrict access to harmful content but remember—technology is only part of the solution. Your guidance and involvement are what truly make the difference.
3. Teach Critical Thinking
Help your children develop the skills to spot suspicious links, fake profiles, and misleading information. Encourage them to think before they click, share, or respond. Cyberbullying, scams, and online predators often rely on emotional manipulation—awareness and scepticism are powerful tools.
4. Model Responsible Online Behaviour
Children learn by watching. Practice safe online habits yourself: use strong passwords, avoid oversharing, and respect others’ privacy. Demonstrate that being responsible online is just as important as being responsible offline.
5. Stay Informed and Involved
Technology evolves rapidly. Stay updated on the latest apps, games, and trends your children might encounter. Join parent forums, read trusted blogs, or attend school workshops on digital safety. The more informed you are, the better you can guide and protect your family.
Cyber safety is about preparation, protection, and partnership. By staying engaged and informed, parents can empower their children to navigate the digital world safely and confidently. It’s not about fear—it’s about building resilience and responsibility in a connected world.
COMMUNITY NOTICES
Dates for your diary
Remember you can always visit the St Stephen’s School calendar for key dates and you can check full details of the 2025 term dates on our website.
Please note the following key dates for Term 3 in the 2025 academic year:
- Friday 19 September – Year 10 and Year 11 French Tour begins
- Wednesday 24 September – From 1pm Year 12 Grads Festival
- Thursday 25 September – Year 12 Grads Day to 1pm
- Friday 26 September – Year 12 Graduation Evening
- Friday 26 September – Term 3 Ends
- Saturday 27 September to Sunday 26 October – ATAR Practical Exam, Drama, Music, Phys Ed Studies
- Friday 3 October to 10 October – Year 12 Exams (ATAR only)
- Tuesday 14 October – Term 4 begins
- Wednesday 15 October to 17 October – Year 11 Cert II OED Camp
- Monday 20 October – Captains Commissioning
- Wednesday 22 October to 27 October – Synthesis Exhibition (Opening Night 22 October)
- Friday 24 October – Interhouse Triathlon
- Monday 27 October – Piano Recital
- Tuesday 28 October to 29 October – Year 9 Rite Journey Camp Girls
- Wednesday 29 October to 30 October- Year 9 Rite Journey Camp Boy
- Wednesday 29 October to 20 November – SCSA ATAR Written Exams
- Thursday 30 October – Year 11 Career Conversations
- Tuesday 4 November – Year 10 MADD Night
- Tuesday 11 November – Rite Journey Homecoming
- Wednesday 12 November – Middle School Music Concert
- Tuesday 18 November – Year 8 Specialist Performing Arts Production
- Friday 21 November – Year 11 Vietnam Service Learning Tour Departs
- Monday 24 November to Friday 28 November – Year 10 Work Experience
- Tuesday 2 December – Presentation Night
- Friday 5 December – Term 4 Ends